Discover The Simple 3-Steps That Helps Professional Women Treat Anxiety and Panic Attacks to Reclaim Calm, Confidence and Control

Even If You’ve Tried Everything Else, Been Let Down by Empty Promises, and Are Tired of Short-Term Fixes That Don’t Last.

In this FREE Masterclass, I’ll share:


➡️ Anxiety isn’t your personality—it’s a pattern your brain learned (and it can be unlearned)


➡️ Why therapy, journaling, and coping tools don’t work for smart, self-aware women—and what actually does


➡️ The 3-step process that’s helped hundreds of women rewire anxiety at its source—and take back control for good


➡️ Why you keep getting triggered—no matter how much you know—and how your subconscious is running the show


➡️ The real reason you’re still stuck in anxiety (even when you’re doing everything “right”)


➡️ How to feel calm, confident, and safe in your mind and body again—in weeks, not years (no more years of therapy)

Meet Fiona — She Knows What It’s Like to Struggle, and What It Takes to Break Free

Hi, I’m Fiona — internationally recognised anxiety specialist, award-winning therapist, and the creator of the Anxiety Freedom Method.

I’ve spent over 20 years helping high-achieving women break free from anxiety, panic attacks, and self-sabotage.


Now 40 , my work is grounded in two things: deep research and real-life results.

Because I’ve been where you are.


Smart. Self-aware. Doing all the “right” things.


And still anxious, overwhelmed, and stuck.

For years, I searched for answers—therapy, self-help, mindfulness, coping tools.


And for years, I felt like I was managing anxiety at best… not healing it.

That’s when I stopped trying to fix myself, and started learning how to work with my subconscious.

I went deep into neuroscience, subconscious reprogramming, and nervous system regulation—and what I found changed everything.

What I now teach isn’t a coping strategy.


It’s a complete rewiring of the mind and body’s response to fear, pressure, and uncertainty.

My 3-step process has now helped hundreds of women across the world reclaim their confidence, calm, and clarity—even after years of trying everything else.

If you’ve been let down by traditional approaches, I want you to know this: You’re not broken.


Your brain just needs to feel safe again.

This work is powerful, proven, and it’s changed my life—and the lives of every woman who’s walked this path with me.
Now I’d love to help you walk it too.

Real Women - Real Results - Grounded in One Scientific Truth - The Brain is Neuroplastic and Can Change


If you’ve ever wondered, “Why can’t I figure this out on my own?” — you’re not alone.


The women you’re about to read about felt the exact same way.


They were smart. Self-aware. Trying hard. But stuck in loops they couldn’t escape.

This program didn’t just help them cope

—it helped them feel free again.

_____________

“I’d done EMDR, CBT, group therapy, AI, exposure therapy… you name it. Nothing worked—until this.'
–

Louise

“I used to panic just walking to the shops. Now I’m planning a trip abroad. I never thought I’d feel this free.”
–

Elle

“Fiona’s program didn’t just help me manage anxiety—it helped me let go of the fear that ruled my life.”
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Jess

“This was the missing piece. For the first time, I felt like someone truly understood how my brain works—and how to change it.”
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Aisha

“I had so many doubts… I thought it was just another therapy. But this was completely different. It got to the root.”
–

Louise

“I don’t even recognise the woman I used to be. I wake up calm. I make decisions without spiralling. I trust myself again.”
–

Nicole

“I’ve worked with top therapists, spent thousands, and still felt stuck. Fiona’s method gave me the breakthrough nothing else could.”
–

Hannah

“I joined thinking I’d just feel ‘better.’ What I got was a complete transformation.”
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Gemma

“It felt like someone finally saw me. Not as a problem to fix—but as a person ready to change.”
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Sarah

“I used to Google ‘how to stop panic attacks’ every day. Now I’m helping others in the group. That’s how far I’ve come.”
–

Julie (now program coach)

“My life doesn’t revolve around fear anymore. I rest. I show up fully. I feel calm in my body—for the first time ever.”
–

Rav


You’ve wasted enough time struggling and waiting for the perfect time. You’ve tried everything. This might be the moment everything starts to shift.

You don't need to do this alone anymore.