Copyright Fiona Lamb 2018

Copyright Fiona Lamb 2018  |  Logo design by Jessica Munro

Mind Detox Retreats 

OVERVIEW

Mind Detox week retreats are run throughout the year and focus on clearing the mind from mental clutter, building confidence and reducing anxiety. Each activity throughout the week is designed to relax the mind and body so shifts can be made on a deeper level.

What To Expect

WORKSHOPS

Daily workshops and meditation sessions with Fiona will allow you to detox your mind and conquer the stresses of everyday life.

You will work on limiting beliefs, building blocks of self-acceptance and confidence, as well as working in groups to learn new innovative change techniques.

SOUND HEALING

Enjoy a sound-healing gong bath hosted by Tallulah Rendall. Tallulah combines her voice with Gongs, allowing you to fully relax and nurture your body, mind and spirit on a deep level.

You will also take part in a cacao ceremony - a chance to switch off and focus on yourself and who you want to be. Cacao allows you to release emotional blockages, and find peace and clarity.

HEALING FOOD

A full menu of delicious vegan food is provided each day by Mellissa Laycy, a Nutrition Health Coach.

Mellissa is passionate about the positive impacts on your health that can be reached by eating the right food.

You can expect a variety of mouth-watering dishes, that will also make you feel good.

THE VENUE

The retreats are held at Fair Oak Farm, which is just one hour away from London. Nestled among the beautiful Kent countryside, there is an array of farmhouses, converted barns and eco-lodge tree houses, to enjoy a restful night's sleep. 

London Evening Standard: "The Ultimate Country Retreat"

A Sample Day

Morning Yoga Session

7am - 8am

Workshop with Fiona

10am - 12.30 pm

Vegan Lunch

1pm - 2pm

Guided Meditation / Hypnotherapy Session

2.30pm - 4pm

Silent Walk in Nature

4.30pm - 5.30pm

Vegan Dinner

6pm - 7pm

Sound Healing Ceremony

7.30pm - 9pm

Testimonials

WHAT OUR GUESTS THINK

"Fiona is a beautiful soul with a brilliant brain"

"I learnt that I am stronger than I think and it's good to push myself out of my comfort zone"

"It was such a humbling experience with engaging, supportive and gentle teachers in an incredible environment"

Dates and Prices

  • Next retreat : 2nd - 6th September 2019

  • 8 places - £750 

  • 4 places - £600 (rate based on two people sharing a suite room)

  • All rooms allocated on a first-come, first-serve basis.

Alpaca your bags!

Request a place on the retreat...