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'Hypnotherapist of the Year 2021 & 2022'  London Prestige Awards


Meet Fiona Lamb: Your Expert Guide in Self -Improvement

Discover the transformative world of self-improvement with Fiona Lamb, a highly acclaimed advanced clinical hypnotherapist, trainer, and the author of "Meditate Yourself Happy." Boasting a decade of experience, Fiona has successfully treated thousands of clients, garnered her own following of students, and earned the prestigious 'Hypnotherapist of the Year' accolade in both 2021 and 2022 from the London Prestige Awards.

Expertise in Self-Improvement: Fiona specializes in anxiety, addictions, emotional eating, and insomnia, employing her proprietary "The Creative Mind Method™" that seamlessly integrates hypnotherapy and psychoanalysis. This unique approach facilitates profound shifts on an unconscious level, resulting in enduring positive transformations. Fiona holds the belief that if logic alone could resolve issues, they would have been addressed already.

Passion Born from Personal Triumph: Having conquered anxiety in her own life, Fiona's personal journey fuels her dedication to helping others overcome their struggles. This commitment has evolved into a true passion, driving her continuous development of cutting-edge wellness practices to stay at the forefront of her field.

Professional Accreditations: Fiona is an accredited and registered member of the General Hypnotherapy Council, the leading professional body in the country. She upholds the highest standards of conduct, development, and training as dictated by the council. Additionally, Fiona is an accredited practitioner and member of the Central Register of Stop Smoking Therapists.

Author and Innovator: Fiona's book, "Meditate Yourself Happy," is available in bookshops worldwide, offering insights and techniques for personal transformation. For those seeking guided meditation, Fiona's 'Mind Detox' meditation app is available for download on the App Store.

Embark on your journey to self-improvement with Fiona Lamb. Experience the expertise of a true leader in the field, dedicated to guiding you towards lasting positive change.

  • Instagram
My sessions with Fiona were a revelation. Not only is she utterly professional, but her approach is thoughtful, gentle and kind. I felt comfortable to root in my memories surprisingly quickly, and her questioning really did help me to see more clearly. I left the sessions feeling happier and more confident - and without the problem I had come in with”


Fiona's book 'Meditate Yourself Happy' is available in Waterstones, WHSmiths, Barnes & Noble and on Amazon.

Learn how to use the power of the mind to change your mood through daily meditation.

Fiona hosts talks and workshops throughout the year working with audiences to help them see their lives from a different perspective and transform fear to faith.

Fiona works with the unconscious mind to change limiting beliefs and move pain to power. For more information on how to work with Fiona directly fill out the form below.  For more information about the next retreat click here.

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" I am very impressed. Highly recommend to everyone. "




" We dug up some pretty deep stuff, it was amazing. "




" The best thing I have done for my mind in a long time. "



Fiona regularly contributes to national press and has been featured in The Telegraph, Tatler and Cosmopolitan. 

For more press information and articles  click here.

Insomnia Podcast with Hapfil MagazineFiona Lamb
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Tune into "Meditate Yourself Happy" Podcast with Fiona Lamb

Embark on a journey of mindfulness and self-discovery by joining Fiona Lamb in her enlightening podcast, "Meditate Yourself Happy." Available on Spotify and iTunes, this transformative series delves into all things meditation, offering insights, techniques, and discussions to guide you towards a happier and more balanced life.

Why Listen to Fiona's Podcast?

  • Expert Insights: Benefit from Fiona's extensive experience as an advanced clinical hypnotherapist and trainer, providing expert insights into the world of meditation.

  • Holistic Approach: Explore holistic approaches to meditation that encompass mind, body, and spirit, ensuring a well-rounded and transformative experience.

  • Practical Techniques: Fiona shares practical meditation techniques suitable for beginners and seasoned practitioners alike, making mindfulness accessible to everyone.

How to Listen:

  • Spotify: Stream episodes on Spotify for convenient on-the-go access.

  • iTunes: Subscribe on iTunes to receive automatic updates and never miss a new episode.

Empower yourself with the wisdom of meditation and cultivate happiness from within. Tune in to "Meditate Yourself Happy" today.

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