Real Women. Real Results
These are real women, not actors. Many were nervous to share, but they did it for you… so you know what’s possible.
"Panic attacks stopped me functioning. Now I’m living again."
“I was afraid nothing would ever work for me. I’d tried everything, therapy, CBT, medication, but I still felt numb, isolated, and stuck in a loop of fear. At my lowest, I couldn’t even get in the car to go to work. I was barely functioning as a mum, and felt totally disconnected from the world. But now? I’m out again. I’m present. I’m connected to my kids. I feel like myself. This program didn’t just help, it changed everything.”
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Nicole
"I used to wake up in panic. Now I feel calm and in control."
“I was stuck in a cycle of racing thoughts, panic attacks, and burnout. My days felt overwhelming, and no matter how much I achieved, I still didn’t feel safe or good enough. I couldn’t sleep, couldn’t focus, and felt like I was losing myself.
Since doing this program, everything has changed.
I sleep through the night. I wake up with clarity. I no longer feel like I have to prove my worth — I just trust myself. I’m calmer, more confident, and finally feel like me again.”
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Dominique
"I used to live in fear of my own thoughts. Now I feel free."
“I was constantly overthinking, bracing for something bad to happen. Even in quiet moments, I couldn’t relax, my mind was always racing, searching for control, reassurance, or an answer that never came.
I felt stuck in a loop of dread, panic, and self-doubt. It affected everything, my energy, my confidence, my ability to enjoy life.
This program helped me break that cycle.
Now, I wake up feeling calm. I can go about my day without fear. I trust myself again. I’m not just coping, I’m living.”
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Rosie
“I used to think something was wrong with me. Now I know, it was just anxiety trying to teach me something.”
“I was really anxious about joining, nothing had worked before. I had constant health anxiety, and every little sensation sent me spiraling. But this program helped me see I wasn’t broken. I learned how to respond, not react. Now I feel calm, capable, and so much more present, even as a parent. It’s changed everything.”
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Mercedes
“The panic and heart palpitations are gone. And now, even when life gets hard, I feel grounded and at peace.”
“I started working with Fiona after losing my dad. I couldn’t imagine speaking at his funeral without spiralling — the heart palpitations were constant. But the symptoms disappeared.
That moment led me to join the full program, and it’s helped me through some of the hardest chapters of my life. I now have a steady sense of calm I didn’t think was possible. Even in the big moments, I feel grounded.”
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April
“The tingling, the dread, the sadness, all gone. I feel calm, present, and in control again.”
“I used to wake up with anxiety every morning, dreading work, worried about my daughter, and feeling physically unwell. The scalp tingling was constant. I’d tried everything: therapy, journaling, hypnotherapy - nothing truly lasted. This program changed that. Within weeks, the symptoms were gone. I’m calmer, more confident, more present. My daughter sees the difference. I feel steady at work. I finally feel like myself again.
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Gemma
“I used to live in fear. Now I feel safe and free.”
“I didn’t think anything could help me. I was stuck in anxious patterns, wearing a mask every day, terrified of contamination, only able to eat hot food that I made myself. Even cooked meals from restaurants felt unsafe. My whole life was built around fear. But now? I’m eating sushi, travelling, feeling calm, and finally safe in my own body. I don’t need the compulsions anymore because I trust myself now. That’s what changed everything.”
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Angela
"I’d hit rock bottom, but this finally helped at the root."
“I came into the program not really knowing if it would work, I’d tried so many things before. I’d hit rock bottom and just thought, it’s now or never. But what I found here was different. It helped me understand my anxiety on a deeper level, not just talk about it. I learned where it came from, how it was showing up, and how to finally start changing it. I haven’t had a panic attack in a long time. I feel more confident, less anxious, and now I actually have the tools to deal with anything that comes up.”
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Clarissa
“I used to spiral over everything. Now I laugh, stay calm, and feel triggerless, even when life goes wrong.”
I’ve always been anxious, it affected my life in so many ways. I’d tried everything: therapy, neurofeedback, hypnosis, studying neuroscience. But nothing really integrated it all. This program finally did. I’m more present with my daughter. I think differently. I feel calm in situations that used to make me spiral. When I came home to a wrecked kitchen after a holiday, I just laughed and I meant it. I would have lost it before. That’s how I know I’ve changed. It’s been eye-opening, deeply surprising… and life-changing.”
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Eva
“I’ve tried everything. EMDR, CBT, mindfulness, exposure… but nothing got to the root. This did.”
“I had so many doubts. I’d tried everything — CBT, EMDR, group therapy, mindfulness. Nothing had ever worked long-term. No one had helped me get to the root of why I was the way I was. I worried this would be just another therapy on the list. But I can honestly say, from the bottom of my heart, Fiona was one of the best decisions I’ve ever made. I finally feel in control. The support, the understanding, the tools — it’s all real. Every doubt I had, Fiona proved wrong.”
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Louise
"I went from frozen by fear… to helping other women heal."
“When I joined the program, I couldn’t leave the house. Panic attacks, OCD, anxiety over the smallest things — even going to the grocery store felt overwhelming. I’d tried everything — medication, therapy, mindfulness — but nothing gave me real peace. What changed in this program was the way I understood my mind. It wasn’t just about managing symptoms, it was about finally feeling safe. Now I’m calm, grounded, and emotionally stable. I’ve joined Fiona’s team because I know this works and I want every woman to know that it’s possible to come out the other side.”
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Julie, Program Coach & Former Client
"I finally feel like me again."
“I’d done the therapy, the journaling, the supplements, but still felt stuck. Fiona’s method came from a completely different angle, and it just worked. I accessed parts of my mind I never had before, and the changes have actually lasted. At first, I thought, ‘Unrecognisable in 3 months? Really?’ But now I see it. I’m calmer, more grounded, and more me than I’ve ever been. I feel fully equipped to continue on my own. Immerse yourself. Use the tools. You’ll be unrecognisable too.”
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P.F., Artist & Photographer
"This isn’t just another program. It’s the one that works."
“I’d wasted so much money on random courses, therapy sessions, supplements. anything that promised relief. I was overwhelmed, exhausted, and honestly losing hope. From the moment I spoke to Fiona’s team, I felt calm and understood. This wasn’t about ‘managing’ my anxiety, it was about changing it. No one around me really understood, not even my husband. But here, I felt seen. I finally feel calm, strong, and most importantly, like myself again.”
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Jen T.
"I did extension research and background checks, but I am glad I took the leap"
“I looked Fiona up and did background checks before joining, I’d spent so much on things that didn’t work, and I couldn’t face another disappointment. But I’m so glad I took the leap. This wasn’t just another course, it had structure, depth, and tools that actually helped me get to the root of my anxiety attacks.
At first, the changes were subtle. I didn’t even realise how much was shifting until other people started pointing it out. Now I feel like a completely different person. I’m not overreacting, overthinking, or panicking like I used to. I’m responding to life in a calmer way and honestly, I barely recognise the version of me who started this. It feels like day and night..”
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Megan
"My life changed forever"
“I was stuck in a loop of panic and shame. I couldn’t tell anyone what I was really thinking. I genuinely thought something was wrong with me. This program was the first time someone actually understood what was happening inside my mind. I was scared to start, not because I didn’t believe in the program, but because I didn’t believe in myself. Now I feel calm, clear, and for the first time in years, like me again.”
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Kate L., London
"The change crept in quietly and stayed."
“I was high-functioning and constantly exhausted. I held it together at work but would come home and crash. I thought if I just tried harder, I’d be okay. What it gave me was something I didn’t expect, safety. I stopped spiralling, I started sleeping again, and for the first time, I feel like I belong in the life I’ve built.”
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C.H., London
"My daughter said, ‘Mum, you seem happier."
"When I joined the program, I was disconnected from everyone, even my kids. My anxiety was a constant hum in the background. I was so tired of pretending to be okay. Week by week, my reactions softened. I started feeling present again. I wasn’t just getting better, I was becoming me again. And my family could feel it too.”
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A.M., Surrey
Still not sure if this is for you?
Every woman on this page once stood where you are now.
Wondering if it would really work.
Worried it would be another letdown.
Afraid to hope again — and even more afraid not to.
But they took the first step.
And not only did they find relief — they found themselves.
You don’t have to be completely convinced.
You just have to be open to the possibility that this could be the turning point.
Because it doesn’t matter how long you’ve struggled…
The brain can change. And so can your life.
The real question isn’t “can this work?”
It’s “what if this is the thing that finally does?”